Growing up in a Catholic family, I have long been accustomed to the custom of abstaining from eating meat on Ash Wednesday and Fridays during Lent, and I know that many of my Protestant friends also ...

To prepare the baked cod, first cut the cod fillet (already desalted) into four pieces (1-2). Wash and slice the leek (3). Wash the Brussels sprouts, remove the outer leaves if they are a bit wilted, ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...