These are tiny, white, round grains belonging to the millet family. It is an erect plant 60-130 cm tall. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient ...

The dietary fibre in barnyard millet promotes digestive health by preventing constipation and supporting regular bowel movements. It can contribute to a healthy and efficient digestive system. A study ...

Barnyard millet can also make breakfast bowls or porridge by cooking in milk and adding fruits and nuts with honey. Barnyard millet health benefits: Hi Everyone! Today, we are here to talk to you ...

Fibre-rich and high protein, barnyard millet is especially recommended for people with diabetes as it can help manage blood sugar spikes. Barnyard millet, one of the ancient grains that has been ...

Millet idlis have been steadily gaining popularity. We all want to tuck into dishes that contain the wonder grain because we know it's mighty good for us. You might have already tried Rediff Food's ...

1. Blanch the fenugreek leaves, squeeze and remove all the water. 2. Then, grind the cold olive oil and blanched fenugreek leaves together, and then strain the mixture through coffee filter. Let it ...

Healthy South Indian Dinner Recipes For Weight Loss: Idlis are a weakness! And we know many who also go weak in their knees at the sound of it. Here is one such version made using barnyard millets.

Barnyard millet, known as Samak in India, is a gluten-free grain is loaded with fibre, protein, and essential minerals, making it a fantastic choice for a balanced diet. Packed with magnesium and ...

CHENNAI: The thought of replacing rice in a South Indian household is close to blasphemy. However, with a health-conscious wave looming, millets are finding their permanent residence in kitchens ...

Millets have been a staple in many cultures for centuries, thanks to their nutritional benefits and versatility ...

When thousands of farmers burnt their fingers, cultivating paddy after the failure of northeast monsoon last year and kept their fingers crossed with monsoon playing truant this year, a set of farmers ...