The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Every five years or so, someone creates a fitness business model that is rooted in combat sports -- and it sweeps across the country like wildfire. The reasons for this cyclical cadence aren't totally ...

FILE - Female Marines go through one of the obstacles in the so-called confidence course at Parris Island Recruit Depot, S.,C., on May 27, 2020. (AP Photo/Lolita Baldor, File) WASHINGTON (AP) — The ...

Staff Sgt. Raycel Dasher, an infantryman assigned to U.S. Army South 'yeets' a standing power throw at Aberdeen Proving Ground, Md., June 4, 2024. The Army announced two major changes to its fitness ...

WASHINGTON — Soldiers who score at least 465 points on the Army Fitness Test are eligible to be exempt from the service’s body fat standards, the Army announced Wednesday. “This is a welcome ...

Staff Sgt. Neto Sevilla, assigned to 41st Field Artillery Brigade, performs a deadlift exercise during the Army Combat Fitness Test. (Capt. Sara Berner/Army) Soldiers who score a 465 or better on the ...

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...

The YMCA of the East Valley offers a Combat in the Park workout event 8-9 a.m. June 15 at the Highland Family YMCA, 7793 Central Ave., Highland. The free event will give people an opportunity to try ...