People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...

Small daily choices could have a powerful long-term impact on your brain—experts say some common routines may be more ...

Most brain health advice focuses on major overhauls. But sometimes the habits that matter most are the ones that seem ...

“Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at ...

Mornings can feel chaotic when not organised properly, but just a few simple habits can change the way your brain works and ...

Lately, I’ve become interested in ways for older adults to maintain (or improve) their brain health and cognitive function. Last month, I wrote about intriguing research suggesting that listening to ...

This article is brought to you by Ochsner Health. Most of us think of brain health as all-or-nothing: You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t. But what if ...

Each contains nutrients that support cognition.