When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Dance-cardio, yoga poses, primal movement, and plyometrics come together for a high-energy workout. Buti yoga is a form of music-driven movement that blends vinyasa yoga flow, primal movement, cardio ...

Buti Yoga is the brainchild of celebrity trainer Bizzie Gold. Created in 2010, this niche workout combines traditional yoga moves and tribal dance. The plyometric elements of a Buti Yoga class are ...

When you hear Buti Yoga, you might think it’s all about workin’ your booty. But spoiler alert: the word Buti doesn’t have the same meaning as it sounds. The pumped-up yoga practice incorporates more ...