Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

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Calcium is a bone-strengthening mineral marvel that's been linked to improving myriad health problems including premenstrual syndrome, type 2 diabetes, and even colon cancer. Although calcium is found ...

Learning how to read supplement labels is a great way to ensure you're getting the vitamins and nutrients you need for optimal living. Using these tips, learn how to select the best supplements for ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Fiber may also impair the effectiveness of other drugs, including digoxin (which treats certain heart conditions) and ...

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. Calcium is a vital mineral essential for strong bones and teeth. It also ...