Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Research on self-concordant goals shows that people experience greater well-being when their actions reflect their authentic ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

Have you ever wanted to change your personality? Research reveals that personality traits continue to evolve into adulthood. In general, people have been shown to increase in traits like ...

Most people desire to change some aspect of their personality. In a previous blog post, I discussed how the repeated practice of trait-relevant behaviors and skills can change personality traits. This ...