If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...
Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...
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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...
Cod is a flaky and affordable fish. Jacques Pépin serves his with a garnish of vegetables including mushrooms, scallions, radishes and olives, but it can be made with any leftover vegetables you may ...
A saffron spice rub and saffron tea imbues this flakey and tender fish with earthy, floral flavors. Nasim Alikhani is a chef, cookbook author, and restaurateur who specializes in Persian cuisine. Her ...
Kay Chun’s recipe calls for cod, but you could smear this garlicky, gingery topping on any other fish fillets you like. By Melissa Clark Good morning! Today we have for you: A golden, crispy ...