Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Linzess is a prescription medication used to treat irritable bowel syndrome with constipation (IBS-C) and chronic idiopathic constipation (CIC). It works by increasing fluid in the intestines and ...