Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Foods with probiotics or probiotic supplements may help with digestive conditions such as diarrhea, constipation, acid reflux, and diverticulitis.

It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

Discover 6 winter morning drinks that naturally improve digestion and energy, including lemon water, ginger tea, turmeric ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...