From steaming bowls of soup to ice-cold smoothies, the temperature of our food does more than just please our palates—it triggers a complex series of physiological responses throughout our digestive ...

Our digestive system is a crucial component of our body that is involved in the breakdown of food and converts it into nutrients and energy. It is a long channel through which food passes, beginning ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...