Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...
Many people will deal with gastrointestinal (GI) issues at some point in their lives. And, if you regularly suffer from heartburn (a fairly common GI issue), even when you eat the “right” foods that ...
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Making some dietary changes can significantly help manage acid reflux symptoms Acid reflux, also known as gastroesophageal reflux (GERD), happens when stomach acid flows back into the esophagus, ...