Menopause brings numerous changes to a woman’s body, but perhaps none is as silent yet potentially devastating as the accelerated loss of bone density. This process begins subtly, often without ...
Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...
Cricket. Dry wit. Afternoon tea. To Americans, all of these things are pretty distinctly “British” — but only one got a healthy living stamp of approval from piping hot research out of Australia this ...
Amid this, the good news is that physical activity, lifestyle choices and nutrition can essentially maintain bone strength in the later stages of life. Studies show that even after menopause, women ...
Something puzzling happens when humans lactate. Milk production requires boatloads of calcium, which the body pulls from bones. Typically, this would cause significant bone loss. Yet, somehow, most ...
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