Millets, rich in fibre, protein, and micronutrients, are gaining popularity as healthy, gluten-free alternatives to refined grains. These versatile grains aid digestion, manage weight, and suit ...
Millets, rich in protein, fiber, and minerals, are ideal for winter diets, offering warmth, digestion support, and sustained energy. Varieties like bajra, ragi, and jowar suit diverse dishes, making ...
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