This isn’t the first time warm hugs have been studied, nor is it the first time to determine they have a positive impact on ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Our self-image plays a critical role in shaping our identity and influencing how we engage with the world. It encompasses not just our physical appearance, but also the way we perceive ourselves ...

Years of social anxiety forced me to learn everything about confidence around other people. I found an amazingly fine line between getting caught up in anxiety and enjoying social interactions. Here's ...

“Human beings are works in progress that mistakenly think they’re finished.” – Dan Gilbert Have you ever looked back at an old journal entry, a social media post from years ago, or even an old outfit ...