The word gymnastics is derived from the ancient Greek “gymnazein," meaning “to exercise naked.” The sport, now among the Olympics’ most beloved events, was born millennia ago, as young men trained for ...

TOKYO (AP) — The word gymnastics is derived from the ancient Greek “gymnazein,” meaning “to exercise naked.” The sport, now among the Olympics’ most beloved events, was born millennia ago, as young ...

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...