Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

Cheese provides many important nutrients, including protein and calcium. Here are the cheeses registered dietitians recommend for a healthy diet. Despite all the bad press cheese has gotten over the ...

As Winter approaches, so does the need for warm, comforting dinners—and what fits the bill more than mac and cheese? These creamy pasta dishes, from easy one-pot dinners to holiday-ready casseroles, ...

Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium varieties, like Swiss or mozzarella, to make cheese a smarter choice ...

The effects might not be as bad as you think. Fact checked by Nick Blackmer Melty, gooey, savory, and rich, cheese is understandably one of the world’s favorite foods. Cuisines from across the globe ...