Health is wealth is not just a saying, it is a principle by which everyone should live. At the end of the day, taking care of one’s health depends on the individual in question. The body is a temple ...

Millets are packed with essential nutrients, which makes them a powerhouse for your health. These grains are naturally gluten-free, and an ideal choice for those with gluten sensitivities or those ...

Millets for weight loss: Millets are packed with complex carbs and fibre, which help keep you feeling full for longer (Image: Canva) Millets are becoming a popular choice in modern health diets, ...

Mangaluru: A healthy lifestyle can be achieved by consuming a variety of dishes prepared from millets. Besides being ...

Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. For preventing or living well with ...

Finding nutritious meals that are both comforting and easy to prepare can often feel like a challenge, but millet khichdi offers the perfect solution. A hearty one-pot dish packed with goodness, this ...

Jowar is a healthy millet that is a must-have in our diet. But can you consume it in summer? These 5 places in India where you can head to savour some interesting (read: healthy) millet dishes. Easy ...

Bollywood actress Anushka Sharma gave fans a peek into her Children's Day menu for her daughter, Vamika, featuring smiles, giggles, and millet noodles. Anushka shared a photo on Instagram of a bowl ...

A sports enthusiast who enjoys good food and movies as well. One item that can be added to that list is millet. Yes, millets are good for the health of the body. They are a benefit when it comes to ...