Home workouts offer convenience, flexibility, and privacy, making it more tempting to trade the gym for your living room. However, when transitioning to working out from home, it becomes increasingly ...

How Do Adjustable Dumbbells Work? The basic design of adjustable dumbbells involves a handle that you hold onto during your workout, with a set of weight plates on either end—just like traditional ...

The great thing about the best adjustable dumbbells is that they require minimal space, shifting from light to heavy with a quick turn of a knob or tweak of a setting. Adjustable dumbbells offer a ...

Which adjustable dumbbell is best? If you like to work out at home, you need dumbbells — and not just one or two of them, either. You need anywhere from 12-30 dumbbells if you want to work on every ...

The Ativafit 55lb Adjustable Dumbbell Set does exactly what it says on the tin, providing a pair of dumbbells with 10 weight options (from 5.5lb to 55lb) you can select between using a dial. This is ...

The Bowflex SelectTech 552 dumbbells ($429) are an easily adjustable pair of dumbbells that can replace multiple sets of weights. A great way to upgrade your home gym, especially if you need to save ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable shift in the type of training equipment that draws attention. The focus has ...