Hummus is made primarily from chickpeas. These little legumes are mashed up and mixed with tahini, which is a paste made from sesame seeds, to create a smooth, nutty dip. Hummus is also packed with ...
Hummus is a versatile food that stands alone as a creamy dip or makes the perfect sandwich spread. Made with chickpeas, tahini, olive oil, garlic, lemon and spices, hummus is a staple of Middle ...
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