SAGINAW, MI – Yoga by Kathryn will offer a special outdoor yoga class in a tranquil garden along the Saginaw River this weekend. Yoga at the Japanese Gardens is planned for 12:30 p.m. to 1:30 p.m.
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is ...
We know that we should get our namaste on and at least try out a yoga class (after all, the practice is known to increase strength and flexibility and alleviate depression and anxiety). But as yoga’s ...
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