The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Low self-esteem describes a substandard evaluation or disappointing appraisal of ones' own self worth. Development of our self-esteem begins at the early stages of childhood, and remains a part of our ...

Depression and being overweight are significant issues that affect millions of people worldwide. Each condition alone can be challenging, but when combined, they often lead to a vicious cycle that ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Self-esteem is characterized by an individual's overall evaluation of their worth and value as a person. This post will explore how self-esteem is best considered a trait and a state. Seeing ...

Dear Amy: I have a daughter in high school. She is gorgeous, popular, does well in school, and excels at soccer (she plays on a regional travel team). It is hard for her mother and I to understand why ...