Finding effective dietary supplements that genuinely support weight management can feel overwhelming in the ever-evolving world of health and wellness. With many choices available, it’s essential to ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Anyone interested in the supplement industry likely knows about MCT oil, but what about MCT ...

Medium-chain triglycerides (MCT) are a type of fat in certain oils and dairy products. MCT oil may offer benefits such as supporting weight loss and boosting energy, though more research is necessary.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Fat is so hot right now, people are literally drinking it by the bottle.

Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the ketogenic, or keto, diet. While their characteristics overlap, the two oils are made up of ...