Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

We offer a range of therapeutic services to support individuals, couples, and families centered in a Narrative therapy perspective. Our unique story-work approach centers the stories of your unique ...

We considered more than 65 different online therapy services and platforms while creating the very best text-based therapy ...

Emma Bargetto is an Associate Marriage and Family Therapist passionate about supporting individuals through anxiety, and life transitions. She primarily works with individuals experiencing challenges ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

At the start of every appointment, my therapist asks, “What’s on your agenda?” I’ve been seeing the same therapist for about eight years, so there’s been plenty of time to develop a routine. I treat ...

Innerwell is an online therapy service known for its ketamine treatment and EMDR therapy. I’m a therapist who tested nearly a dozen online therapy services and was eager to see how Innerwell’s talk ...