Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched ...

A neck cracking is a sound that makes when quick motions loosen the joints and ligaments in the neck. However, some chiropractors believe that cracking your neck incorrectly can outweigh the benefits ...

That satisfying “pop” when you twist your neck might provide momentary relief, but the risks associated with this common habit deserve serious attention. Many people instinctively crack their necks ...

When you need to stretch out stiff muscles, it’s natural to hear a “snap, crackle, pop!” with no Rice Krispies in sight. But when it comes to your neck, you may be wondering if there may be any ...

Many people try to relieve neck tension by forcefully twisting their neck until it "cracks," but this self-manipulation can be risky and should be avoided. Safe neck adjustments should only be ...

Snap, crackle, pop. No, it's not the sound of someone pouring milk on that crispy rice cereal you ate as a kid — it's the sweet explosion of someone cracking their neck or back. No matter how you feel ...