Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...
Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...
Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
Neck rotations also promote better blood circulation to the head and brain area. The circular motion stimulates blood flow, ...
A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...
Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...
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Ignoring neck pain could be dangerous, doctors warn of rare but fatal condition
Spontaneous coronary artery dissection is a rare and unpredictable heart condition that can cause a heart attack without ...
Shelby is an editor with an affinity for covering home improvement and repair, design and real estate trends. She also specializes in content strategy and entrepreneur coaching for small businesses, ...
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