January pushes us to set ambitious goals, yet most people are already exhausted, overstretched and out of time before the year has even begun. Bestselling author and host of The Law of Attraction ...

There is something exciting about a new year and the opportunity, in distribution sales, for a new beginning. You not only have a new budget and a new set of expectations from your employer, but also ...

As many people reset their lives for a new calendar year, a growing chorus ...

BIRMINGHAM, Ala. (WIAT) – We’re just days away from 2026, a time when many people set goals for the new year. But some find it hard to stick to those habits. Dr. Sofia Beas, an assistant professor in ...

EAST PROVIDENCE, R.I. (WPRI) — Dr. Daryl Appleton, a licensed mental health counselor (LMHC) and executive coach, joined hosts Ashley Erling and Audrey McClelland on this edition of Spotlight New ...

Whether it’s adopting a new diet, increasing exercise, or simply pursuing a healthier lifestyle, the new year is a catalyst for personal reinvention. As we jot down goals for the year ahead, it’s ...

People head into the new year with renewed energy to explore fitness and wellness trends. While the excitement of beginning new goals and habits remains strong, some people can quickly feel ...

BATON ROUGE, La. (WAFB) - One week into 2026, a new year that, like the ones before it, had plenty of New Year’s resolutions to uphold. The state of Louisiana has certainly experienced its fair share ...