As your 40th birthday approaches, you may feel apprehensive about aging. Body changes at 40 in women are often related to perimenopause (the transition into menopause), during which hormones like ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Turning 50 is often painted as a milestone filled with challenges, but for many women, it’s a time of growth, clarity, and self-assurance. Despite the societal focus on aging and physical changes, ...

Weak orgasms, incontinence, constipation, and even lower back pain can all stem from poor pelvic health. About 1 in 4 women will experience pelvic problems like these in their lifetime and roughly a ...

When conversations about eating disorders arise, they typically center around teenagers and young adults. Yet a less discussed reality exists: women in midlife increasingly battle these complex ...