KANSAS CITY — Potassium chloride remains a popular ingredient in order to reduce sodium and add potassium in food products, but that’s not the only way potassium may be used in sodium reduction ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone, Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good sources ...

We have a high blood pressure issue on our hands. The Centers for Disease Control and Prevention reports that nearly half of U.S. adults (48%) have high blood pressure. And it's no secret that high ...

Potassium, a mineral often underappreciated in modern diets, plays a critical role in maintaining various essential functions in the body. It is responsible for regulating nerve signaling, muscle ...

Sodium, chloride and potassium are electrolytes that work together to regulate nutrients within the cells and regulate bodily fluids. Potassium is the main electrolyte in the fluid inside of cells, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Your morning banana might not be the potassium champion you think it is. While this yellow fruit has earned its reputation as a go-to source for the essential mineral, nutritionists are revealing that ...

Research develops a better understanding of and exerts an unparalleled control of protein molecules. For the first time ever, researchers at the Texas Tech University Health Sciences Center (TTUHSC) ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

High blood pressure has received a good amount of press in recent months. New guidelines have lowered the definition of hypertension to a blood pressure of 130/80 instead of 140/90. In addition, the ...