A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a few simple standing movements can dramatically improve stability, mobility, ...

Bending over to tie your shoes. Working in the garden. Looking over your shoulder to change lanes. These everyday tasks require a base level of mobility, one that many people find diminishes as they ...

Are You Ready to Find Relief? Let’s face it: your joints aren’t treating you as well as they once did. You could be dealing with the aftereffects of an injury that has made it difficult for you to ...

Flexibility, mobility and stability are elements of fitness that help us bend, move and stay in control of our movements, respectively. All are important pieces to help our bodies to move through our ...

In a recent small study, an implanted device that stimulates the spinal cord helped restore arm and hand mobility in two stroke survivors, enabling them to manage simple daily tasks like using a fork ...

Scientists at Johns Hopkins have developed a new spinal stimulator that can help restore lower limb function to paralyzed patients. The tiny device can be non-invasively implanted through a syringe.

WAVERLY, Iowa (KWWL) RIM-Restore Independent Mobility is a non-profit based in Waverly helping Iowans regain their personal mobility one power wheel chair at a time. (Important Contact Note: The RIM ...