Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Whether you're a trail runner, an ultramarathoner, or just starting out on your first few runs in your neighborhood, shin splints are one of those universal woes that many of us have experienced. I ...

Your lower legs throb and ache after workouts, so you think you have shin splints. There's a good chance you're wrong. Shin Splits People often incorrectly self-diagnose shin splints. With the ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

For people starting to run or run again after a long period of time, shin splints are often one of the first issues you may face. Some things in the runner’s shin injury prevention checklist are also ...

Most of the athletes we know have experienced shin splints at some time or another. Shin splints, or medial tibial stress syndrome, is a common injury that affects all types of athletes and involves ...

Running pros share the top tactics for staving off shin splints and staying injury-free over the course of your training cycle. Here's what to know. Aside from the dreaded side stitch and ...

Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Shin splints are one of ...

People typically associate shin pain with shin splints. However, other issues can also cause shin pain, including a minor injury, a fracture, a bone bruise, or a problem with bone growth, such as a ...