A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

Which white-noise machine is best? Falling asleep can be hard. A white-noise machine creates a consistent, soothing background noise that can help you drift off to sleep, especially if you’re easily ...

Thankfully, sound machines are simple devices. Most look like fancy alarm clocks with a few more dials and buttons and switches to access their various sounds and features. If you’re ready to upgrade ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. White noise machines can help reduce outdoor noises, mask ...

Tossing and turning all night? It might be worse than you think. A bad night’s sleep can ruin your next day — and studies show consistently getting a bad night’s sleep can worsen chronic health ...