Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

It is a practice that uses vibrations in the form of Gongs, Tibetan singing bowls, and Tuning forks to relax the emotional and physical well-being. It is believed that sound healing can help relieve ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Seeking freedom from stress, anxiety, depression, and a revolving door of illnesses, Lisa Grezlak tried a myriad medications and treatments, including psychotherapy, but none provided the lasting ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

In recent years, sound healing has emerged as a prominent wellness practice, captivating the attention of individuals seeking holistic approaches to health and well-being. This ancient modality, ...

On a Saturday afternoon in a blacked-out room in Kentish Town, I am lying on a wad of blankets on the floor, my eyes closed, as a Shamanic sound healer places a heavy metal bowl on my chest. I feel ...

Bengaluru: As 2026 approaches, several youngsters in Bengaluru are swapping loud parties and crowded streets for quieter, more mindful celebrations. F.