The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

Following the December 2019 announcement of a new farm stress management online training course for employees and members of Farm Credit, Farm Bureau and Farmers Union, these organizations have ...

A help in 'ruff' times: When it comes to coping with the stress of college life, new research shows that vulnerable students are far better served by therapy dogs than stress management courses. In ...

“Stress is simply the gap between demand and capacity. Or maybe more specifically, it’s what happens in that gap between demand and capacity,” Hanna says in the course. She also talks about how we ...

College students are under a lot of stress, even more so lately due to the COVID-19 pandemic. New research finds that college health courses could help students develop a more positive stress mindset.

A key area of focus at the Army Wellness Center is stress management. Study after study confirms the connection between our emotions and our health. The Centers for Disease Control and Prevention ...

Faced with increasing challenges, there are new shifts and changes in today’s corporate world. High levels of competition, new technological advances, demographic adjustments, political turbulence, ...

Following the December 2019 announcement of a new farm stress management online training course for employees and members of Farm Credit, Farm Bureau and Farmers Union, these organizations have ...