This crispy tofu sandwich recipe features pan-fried tofu as the base, a cilantro-cashew cream, tangy slaw, and optional chili ...

In one 2023 study, researchers found that a specific daily intake of 27g of tofu was beneficial for heart health. They stated ...

Soy Milk: Soy milk provides the perfect base to dissolve all the seasonings into and coat the tofu. Many scramble recipes use ...

Despite the wide variety of culinary backgrounds among these chefs, they all agree that one of the best ways to cook tofu is ...

The tofu stew comes to the table bubbling furiously in a stone pot that will punish careless hands. Tofu quivers beneath the ...

Celebrate all manner of vegetables, grains, and legumes with this collection of fully vegan recipes. From comforting tacos ...

2. In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...

What's the trick to making pan-fried tofu that's delicious and not waterlogged? Getting rid of all that extra water in your favorite soy food. Here's the simplest way to get bean curd crispy and ...

The meat-free sector is going through changes: natural plant proteins are rising as vegan alt meats struggle. Will tofu or tempeh take the crown?

Wendy the Food Scientist is on a mission to make plant-based eating simple, healthy and satisfying – no ultra-processed ‘fake ...