Take your practice to new heights with AcroYoga. This sequence--created by AcroYoga founder Jason Namer--will help you and your friends safely get started. What is AcroYoga? AcroYoga is a combination ...

Many of my friends enjoy yoga as much as I do, but our practices never really cross paths. Even on the rare occasions we'd attend a session together, it was never a joint effort once we reached the ...

Acroyoga has been growing in popularity across the Capital Region, offering both fitness benefits and a unique opportunity to connect with others. Sean Hodgkiss, who has been teaching yoga for nearly ...

Joshua Roberts started looking into AcroYoga, an exercise discipline that combines acrobatics and yoga, about two years ago. A friend pointed out some photos on Instagram, he said, and the two began ...

The 37-year-old model took to Instagram to share a snap of her impressive AcroYoga skills on Friday, proving that flexibility clearly runs in the family! "My sis and I got some yoga in before I left ...

Participants also range in age. Glenn Murray, a 60-year-old event and portrait photographer, took photos of acroyoga for about a year until the regulars encouraged him to try it. Now he’s a regular.