While ab exercises like the situp and crunch tend to get all the glory, there are plenty of other moves that work the region just as effectively. And there is something to be said for adding variety ...
Medically reviewed by Katrina Carter, DPT Core exercises like crunches and planks help improve your balance and posture.Side ...
FORT KNOX, Ky. — Members of V Corps completed their first command post exercise March 12, just five months after reactivating at Fort Knox. Called Victory Glide, the a virtual-environment exercise ...
POZNAN, Poland — Soldiers from the 138th Operational Fires Command (OFC), Kentucky Army National Guard, recently participated in a corps-level Command Post Exercise (CPX) with U.S. Army V Corps, held ...