Prolonged exposure to cold and wet conditions can damage small blood vessels, reducing blood flow and impairing tissue and ...

JOINT BASE LEWIS-MCCHORD, Wash. – American Soldiers and Marines honed their ability to overcome obstacles and outmaneuver adversaries during a wet gap crossing exercise on Joint Base Lewis-McChord, ...

Both aerobic and anaerobic exercises are beneficial for a person’s health, although each benefits the body in different ways. Aerobic exercises are endurance-type exercises that increase a person’s ...