A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from what is generally accepted as a plant source. Mushrooms and algae, ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

These plant-based proteins fit seamlessly into the Mediterranean diet while delivering fiber and other essential nutrients.

We know a plant-based diet can come with lots of health benefits. But not all plant foods are equally good for you, a new ...

A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not.

Eating more healthy whole plants in midlife reduces the risk of dementia, while consuming more unhealthy plant-based foods ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

In the past, only vegetarians and vegans cared all that much about plant protein. That's not the case anymore. In the first four months of 2020, sales of plant-based meat spiked 148 percent over the ...

If you have been scrolling through fitness blogs lately, you have probably seen the terms "plant-based" and "vegan" used interchangeably. Both are exploding in popularity as people look for cleaner ...