Dopamine is the neurotransmitter most linked to ADHD. Dopamine insufficiency in regions of the brain associated with self-control (via a suite of skills known as the executive functions) is documented ...
Discipline is one of the biggest struggles for ADHD teens. They often hear messages like “You just need to try harder” or “If you wanted to, you’d do it”—as if discipline were just a matter of ...
Motivation can be one of the hardest challenges for people with ADHD. Tasks you want to do may still feel impossible to begin, and everyday responsibilities can drain your energy faster than they ...