Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Sometimes people ask me if I’m a life coach. My answer is generally “Not at all,” followed quickly by “Well, in some ways,” followed by “Yeah, no, what I do is really different.” I understand the ...

It is not unusual to hear celebrities, athletes, or business icons credit their success to their life coaches. High-performance life coaches seek to develop an innate understanding of their clients ...

Whether you're trying to beat burnout, find your purpose, or practice more self-love, improving your mental health and wellness doesn't have to be a solo effort. It can help to find a professional who ...