When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

In the 20-plus years I’ve been running marathons, I’ve made just about every mistake possible. I’ve shown up unprepared and ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

Designed for older and reluctant runners, the Aviron Victory Treadmill pairs a gentle 4-inch step-up height with easy ...

The 2021 New York City Marathon champion, Albert Korir of Kenya, has been provisionally suspended from the sport, the ...

Meet Jellybean, a 9-pound chihuahua-dachshund mix. She's run seven marathons and two ultras with her owner, and these are a ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

Molly Seidel is already off to an impressive start as an ultrarunner.

At the Houston Marathon, the 49-year-old finished 13th overall in 2:36:24, 36 seconds faster than the women’s qualifying ...

Fentaye Belayneh won the women’s half marathon, and Habtom Samuel claimed the victory in the men’s half marathon.

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...