The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

ALLENTOWN, Pa. - The Allentown Police Department is offering a $5,000 hiring incentive to help bring in new officers. But that bonus won't come easy... There's an agility test, a written test, and a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...