Patrick's ASMR Advocates for Mental Health Awareness Through Mindful Sound

YouTube creator Patrick Marcotte shares how intentional audio can support anxiety relief, better sleep, and self-care for all ...
bluefridayasmr on MSN

Dragon book ASMR 30 minutes of relaxing sounds

Unwind with 30 minutes of Dragon Book ASMR, featuring gentle page turning, soft book sounds, and a calming fantasy atmosphere ...
YouTube on MSN

ASMR the 1 minute sleep clinic

Hi everyone! In today's video you're atthe 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...
ABC7 KABC

17 must-have essentials to help you keep your sleep resolution

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

Manage Stress And Promote Relaxation With The 6 Best Sleep Apps

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

A 'Holy Grail' Sleep Apnea Pill Could Be On The Market Next Year

Sleep apnea affects as many as 80 million in the U.S. Now Apnimed, the $400 million company behind the first ever pill to ...
Verywell Health on MSN

What Happens to Your Sleep When You Take Apple Cider Vinegar Before Bed

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...
Health.com

How Devices Help Sleep Apnea

Devices for sleep apnea keep airways open to improve breathing during sleep. PAP machines supply air through a mask to maintain open airways overnight. Oral appliances hold the tongue or jaw in place ...