Sitting has been antogonised for long, and for good reasons, but how safe is standing? Here's why it is not always advised. ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

South African involvement in the Champions Cup will never persuade everyone, but a title charge from the Stormers could be an ...

The surgeon said while leg pain after long hours of standing is usually harmless, sometimes standing for too long can lead to vascular circulation problems, making regular movement in between crucial ...

My experience of court was eye-opening. And when I sat in on other cases, I realised how often mothers are vilified ...

Dante Moore's decision to return to Oregon is a tough blow for NFL teams looking for QB answers in the draft. Might they wait ...

Further evidence was observed when the president was seen descending the stairs of Air Force One; despite being right-handed, ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Instagram shortly before he torched the home of the US state's largest and oldest Jewish congregation The post Mississippi ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Coach Steve Kerr spoke with Warriors forward Jonathan Kuminga during the morning shootaround Thursday about the player's ...

The Slamdance Film Festival is officially back with its full 2026 lineup, marking the scrappy and radical festival’s second ...