According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

This four-session-per-week longevity workout plan can reduce your risk of death by about a billion percent. And it's only 30 ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting ...

Fastport is a company-within-a-company at Honda, charged with developing vehicles under the stock-price-boosting ...

Getting in better shape is perhaps the most common New Year's resolution, but plenty of people are hurting by February.

From tip-over hazards to drowning risks, multiple popular products have been recalled nationwide. Find out which items are affected and what steps consumers should take.