Rushing is bad for our bodies. It can flood us with stress hormones, including adrenaline and cortisol. Those increase our ...

Neosporin and other antibiotic ointments are well-known for their use on cuts that need help healing. Learn how best to use these medications and when to avoid using them. In this article, we cover ...

Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...