The 1988 martial arts film "Bloodsport," starring Jean-Claude Van Damme, features fighters from a wide range of disciplines.

The 1980s pumped out plenty of iconic action movies that still hold up. However, there are a handful of films that would be ...

Minister for Education, Social Welfare, Health and Medical Education, Sakeena Itoo today conducted an extensive tour of ...

CELINA - Mercer County officials are gearing up to put a 10-year property tax renewal for children's services on the May 5 ...

HEPWORTH NEST COMMUNITY DROP-IN GROUP: Hepworth Drive Community Centre, 42 Hepworth Drive, Swallownest, is a safe space for residents to drop in. The group meets the first Thursday of the month, 11am ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Leaders at YMCA of the East Valley say their branches in Redlands, Highland and San Bernardino are doubling down on community “third spaces.” ...

This was the clarification by the Minister of Health on His Majesty's medical procedure which is a surgery on the 18th of January 2026. SOURCE/AUTHOR : RTB NEWS ...