For a toddler, getting attention from a parent — even one who's yelling and getting upset — can reinforce a behavior just as ...

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Learn strategies for behavior change that will help you avoid the usual pitfalls and set you up for success as you pursue ...

From sinking boats and feasting on shark livers to dining on whale tongue and tossing porpoises around for fun, orcas are ...

I apologized twice for being so harsh, but she will not allow a repair or let me see the grandkids. Her father will not help.

The fresh start effect was first studied in behavioral psychology settings, showing that people feel more motivated to pursue ...

AI, trust, wellness, value, authenticity and proof-led sustainability with real-world examples and brand action ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

A new trend has offline hobbies replacing phones amid the new year mindset, backed by the science behind changing and ...

When quantum particles work together, they can produce signals far stronger than any one particle could generate alone. This ...