To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

In Malawi’s townships, many families can no longer afford charcoal or gas. Instead, they turn to burning plastic waste as cooking fuel. This keeps food on the table but fills kitchens and markets with ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew about the role of exercise in achieving that, says Harry Bullmore ...

There are a few different problems that arise when you get dehydrated. One is that your blood volume decreases. During ...

Uncertain about how you can stay healthy on a tight budget, especially when bombarded with misinformation from social media ...

This guide clarifies the best times to eat fruits, debunking myths and outlining how timing, portion, and pairing affect ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

There are a few different problems that arise when you get dehydrated. One is that your blood volume decreases. During ...

Inflammation is a vascular or blood vessel and cellular reaction in the human body to stimulus and trauma. It refers to your ...

Meng Wang got hooked on aging research during her postdoc days at Harvard and Mass General. Like many of us, she noticed how ...